What is Anxiety?

Occasional anxiety is a normal part of life. Many people worry about things such as health, money for rent, school fees or even food, and family problems. But anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety does not go away and can get worse over time, and may reach a peak within minutes. This peak is also known as panic attacks. 

Anxiety silently affects countless lives across Africa, hindering well-being and potential. 1 in 5 Africans grapple with anxiety, often silently battling inner storms that affect their daily lives.

Do you want to know if you suffer from anxiety too? Are you noticing early signs of anxiety in a loved one? Our quick and confidential Anxiety test is designed to shed light on your emotional landscape.